^{How many miles is 10500 steps}^{How many miles is 10500 stepsTo calculate miles, simply divide your 10,500 steps by 2,000. 10,500 ÷ 2000 = 5.25 miles. 10,500 steps a day? The average American walks 3,000 to 4,000 steps a day, or roughly 1.5 to 2 miles. Set a goal of 10,000 steps each day. If you walk 10500 steps a day, you have completed 105% of your 10,000 steps a day. FAQs What's 10,500 steps into miles?Steps ÷ 1980 = Miles. 13000 ÷ 1980 ≈ 6.56565656565657. 13000 Steps ≈ 6.566 Miles. Like we said above, there are different opinions as to how long a step is, and of course it also depends on the person. You can measure your own step length and enter it in inches below. We will then recalculate the answer to 13000 steps in miles based on ...Capital One miles have a value from 1 to 1.4 cents each, according to our analysis. Here's a look at how we got those numbers and what it means for you.According to the research, every 2,000 steps walked reduced the risk of premature death incrementally by eight per cent to 11 per cent, up to approximately 10,000 steps a day.For converting steps to miles we will follow simple steps. 2. Assume stride length of 2.2 feet for average adult women, and stride length of 2.5 feet for an average adult men. 3. Multiply stride length with desired steps: 4. for women it would be 2.2 ft*140000 , similarly for men it would be 2.5 ft*140000. 5.1. For converting steps to miles we will follow simple steps. 2. Assume stride length of 2.2 feet for average adult women, and stride length of 2.5 feet for an average adult men. 3. Multiply stride length with desired steps: 4. for women it would be 2.2 ft*800 , similarly for men it would be 2.5 ft*800. 5. Since 1 mile = 5,280 feet.Contents 1 So How Many Steps Is 1000 Miles? 2 Factors Affecting Pace 2.1 Age 2.2 Gender 2.3 Physical Condition 2.4 Surroundings 2.5 Weather 2.6 Clothing 2.7 Traction 3 Walking Benefits 4 Wrapping It Up Most people know that 10,000 steps per day is a good way to stay in shape. Whether you're trying toBut today’s best science suggests we do not need to take 10,000 steps a day, which is about five miles, for the sake of our health or longevity. A 2019 study by Dr. Lee and her colleagues found ...To convert given steps to km follow this simple formula. 2. Value in Km = Number of steps/ 1312. 33 3. Let us take a standard example by converting 1000 steps to km 4. using formula we get 1000 steps /1312.33 ~ 0.8 km 5. Similarly for 1000 steps 6.It's a worthy, healthy goal to take 10,000 steps each day, but that magic number didn't come from doctors or physical trainers. In the mid-1960s, Japanese marketers trying to sell a pedometer named it manpo-kei, which generally translates to "10,000 step meter" in English. The Japanese character for "10,000" roughly resembles a person …Steps to km, steps to miles – Convert feet, miles or kilometers to steps – and vice versa. Plus, many tips for measuring your step-length and the truth about the 10,000 steps-a-day myth. Jogging, walking, striving to work, hiking or strolling: most of the time, we know the length of the walk but not the number of steps it will take to cover it.Therefore, the formula to convert steps to miles and the answer to 10800 steps in miles is as follows: Steps ÷ 1980 = Miles. 10800 ÷ 1980 ≈ 5.45454545454545. 10800 Steps ≈ 5.455 Miles. Like we said above, there are different opinions as to how long a step is, and of course it also depends on the person. You can measure your own step ...Despite the wide range of variables that contribute to the calculation, there are a few general rules. For instance, most people claim you burn 500 calories for every 10,000 steps. Slightly more specific, someone my age but weighing only 155lbs will burn less — approximately 400 calories – walking 10,000 steps at a brisk pace.KM = steps / 1312.33595801. We have steps=5000; km=? km= 5000/1312.33595801. km = 3.810. Result: In 5000 steps is equal to 3.81 kilometers. How to use steps to km calculator? To use the steps to km calculator you need to follow the below steps. step 1: Open steps to km calculator. step 2: Enter the value that you want to know. step 3: Click on ...Furthermore, 63360 divided by 32 equals 1980. Therefore, the formula to convert steps to miles and the answer to 5600 steps in miles is as follows: Steps ÷ 1980 = Miles. 5600 ÷ 1980 ≈ 2.82828282828283. 5600 Steps ≈ 2.828 Miles. Like we said above, there are different opinions as to how long a step is, and of course it also depends on the ...How to calculate 10,000 steps to miles? You can easily calculate steps to miles by using this formula, all you need is the number of steps and the average stride length of a person (2.5 ft for male and 2.3 ft for female). To calculate miles, simply divide your 10,000 steps by 2,000. 10,000 ÷ 2000 = 5 miles.There are different opinions as to how long a step is, but we estimate that on average it is about 32 inches per step. There are 63360 inches in a mile. Furthermore, 63360 divided by 32 equals 1980. Therefore, the formula to convert steps to miles and the answer to 24500 steps in miles is as follows: Steps ÷ 1980 = Miles 24500 ÷ 1980 ≈ 12. ...Apr 12, 2023 · Definitely. There are absolutely no downsides to walking 10,000 steps a day (as long as you're healthy enough to do it), so I would recommend it to everyone! Doctors recommend walking 10,000 steps ... According to the research, every 2,000 steps walked reduced the risk of premature death incrementally by eight per cent to 11 per cent, up to approximately 10,000 steps a day.The average American walks 3,000 to 4,000 steps a day, or roughly 1.5 to 2 miles. It's a good idea to find out how many steps a day you walk now, as your own baseline. Then you can work up toward the goal of 10,000 steps by aiming to add 1,000 extra steps a day every two weeks. If you're already walking more than 10,000 steps a day, or if you ...The average person is supposed to get in 10,000 steps a day for health benefits, and that equates to about 5 miles. A mile is about 2000 steps, so it’s pretty easy to figure out how many miles you walk during your trips. On past Disney World trips, we’ve walked anywhere from 15,000 steps and upwards to even 35,000 steps a day – that’s ...25,000 Steps To Miles For Females. We'll take the average female stride length of 25.98" and multiply by 25,000. 25.98 x 25,000 = 649,500. Next, we'll divide the total inches in 25,000 steps (649,500) by the inches in a mile (63,360) to convert 25k steps to miles. 649,500 / 63,360 = 10.25 miles.The average stride length is 2.2 feet, so for most people 13,000 steps is 5.4 miles. Of course that’s a a very general figure. The actual distance you’ll cover in 13,000 step depends on your individual stride length, which itself will vary based on if you’re walking or running and within each your speed. Below you’ll find more details ...1. For converting steps to miles we will follow simple steps. 2. Assume stride length of 2.2 feet for average adult women, and stride length of 2.5 feet for an average adult men. 3. Multiply stride length with desired steps: 4. for women it would be 2.2 ft*20000 , similarly for men it would be 2.5 ft*20000. 5.If you walk at a brisk pace for 30 minutes, you’ll cover a distance of about 1½ to 2 miles (2.5 to 3.3 kilometers). How many steps is a 60 minute walk? Intensity-related translations based on taking 120 steps/minute at 3 miles/hour correspond to 3,600 steps in 30 minutes, or 7,200 steps in 60 minutes. How many steps is a 20 minute walk?The first step in converting steps to miles is to calculate the person's stride length. The average stride length for a person is 2.2 to 2.5 feet, or roughly 41 ...There are different opinions as to how long a step is, but we estimate that on average it is about 32 inches per step. There are 63360 inches in a mile. Furthermore, 63360 divided by 32 equals 1980. Therefore, the formula to convert steps to miles and the answer to 15000 steps in miles is as follows: Steps ÷ 1980 = Miles 15000 ÷ 1980 ≈ 7. ...How many steps is a 5000 steps woman Walking? Now substituting the 5000 steps in this we have 5000 = Distance/2.2 ft. 5000*2.2 ft = Distance. Distance = 11000.0 ft. Converting feet to miles we have = 11000.0/5280. = 2.083 miles. Therefore, converting 5000 steps to miles we get 2.083 miles.How do i calculate 5000 steps into miles? Every question is answered with an online calculator for steps to miles. So, 5000 steps to miles = 5000 steps × 0.000473484848485 = 2.367424242425 miles. See some related questions for 5000 steps to miles.To calculate your average stride length, take ten steps (running or walking, based on which stride you wish to measure), calculate the length in feet, and divide it by 10 to get the average length of your stride. A mile is made up of 5,280 feet (or 1609.344 meters). To calculate the number of steps in a mile, divide 5,280 by the length of your ...It’s faster than a casual stroll. You’re getting about 133 steps a minute at 3.5 mph. According to research from Harvard Health, if you weigh 155 pounds walking 10,000 steps would burn 447 calories. If you weigh 185 pounds walking 10,000 steps would burn 555 …The answer lies in the average stride length of a person. Your stride length is the distance between the heel of one foot and the heel of the other foot as you take a step. Typically, this distance varies based on your height, with taller people having longer stride lengths. On average, a person's stride length is roughly 2.5 feet or 30 inches.Therefore, the formula to convert steps to miles and the answer to 1500 steps in miles is as follows: Steps ÷ 1980 = Miles. 1500 ÷ 1980 ≈ 0.757575757575758. 1500 Steps ≈ 0.758 Miles. Like we said above, there are different opinions as to how long a step is, and of course it also depends on the person. You can measure your own step length ...How far is 30000 steps in miles? Use the calculator to convert your steps into miles walked or run. To calculate, take your stride length in feet (for example, 2'6 = 2.5ft), multiply by the number of steps and divide by 5280 (the number of feet in a mile). Many smart phone apps will give you this data but it is not always 100% accurate.17000 ÷ 1980 ≈ 8.58585858585859. 17000 Steps ≈ 8.586 Miles. Like we said above, there are different opinions as to how long a step is, and of course it also depends on the person. You can measure your own step length and enter it in inches below. We will then recalculate the answer to 17000 steps in miles based on your particular step or ...Thus, by formula, we get that 6 miles is approximately equal to 14399.999999999998 steps considering the stride length of 2.2ft and 12672 steps considering the stride length of 2.5ft. How many miles a day is healthy?Since Sam Walton opened his first discount store in Rogers, Ark., in 1962, we've built hundreds across the U.S. Smaller than a Supercenter, discount stores employ about 200 associates and offer electronics, apparel, toys, home furnishings, health and beauty aids, hardware and more in about 106,000 square feet of open, brightly lit space.1. For converting steps to miles we will follow simple steps. 2. Assume stride length of 2.2 feet for average adult women, and stride length of 2.5 feet for an average adult men. 3. Multiply stride length with desired steps: 4. for women it would be 2.2 ft*19000 , similarly for men it would be 2.5 ft*19000. 5.How to convert steps to miles? 1. For converting steps to miles we will follow simple steps 2. Assume stride length of 2.2 feet for average adult women, and stride length of 2.5 feet for an average adult men. 3. Multiply stride length with desired steps:Jog (12 mins/mile) 1 mile = 1,951 steps. Run (10 mins/mile) 1 mile = 1,672 steps. Fast run (8 mins/mile) 1 mile = 1,400 steps. Very fast run (6 mins/mile) 1 mile = 1,080 steps. Remember that these figures are averages based on …You may have heard the advice to walk 10,000 steps a day. This goal is simply a way to get started and keep motivated towards a healthy lifestyle.A: The Steps to Miles calculator helps you convert the number of steps walked or run into the equivalent distance in miles. By entering the number of steps and selecting the gender, the calculator estimates the distance covered based on the average stride length associated with that gender. Q: Why is gender selection important in the Steps to ...How far is 9500 steps in miles? Use the calculator to convert your steps into miles walked or run. To calculate, take your stride length in feet (for example, 2'6 = 2.5ft), multiply by the number of steps and divide by 5280 (the number of feet in a mile). Many smart phone apps will give you this data but it is not always 100% accurate.Thus, by formula, we get that 6 miles is approximately equal to 14399.999999999998 steps considering the stride length of 2.2ft and 12672 steps considering the stride length of 2.5ft. How many miles a day is healthy?How many miles in a step? As a step to mile conversion, 10000 steps in miles is simple to use. a step = 0.000473484848485 miles. ... 10500 steps to miles converter . Leave a Reply Cancel reply. You must be logged in to post a comment. Recent queries. 17.3 inches to feet converter.An average stride length for adults is considered to be about 2.5 feet or 0.76 meters. Since there, we can calculate the number of miles covered by multiplying the number of steps by the stride length and converting the result to miles. 7000 steps * 0.47 miles = 3.29 miles07/07/2022 ... Curious how many miles is 10000 steps? First, we'll discuss how many steps equal a mile, and we'll offer some tips for calculating your step ...Indeed, 10,000 steps is simply a baseline for comparison, with even doing 5,000 steps per day shown to have long-term health benefits. "A Harvard study found that women who averaged 4,400 daily steps had a 41% reduction in mortality," notes Herman.It is nearly 10 miles for my 4 foot fiancé. If you were trying to be funny at least be factual. In most cases the shorter you are the smaller your stride. So 10,000 steps might be 1 mile for your made up fiancé. On average each step is around 3 feet. So 10k steps is a little over 5.5 miles on average.1. For converting steps to miles we will follow simple steps. 2. Assume stride length of 2.2 feet for average adult women, and stride length of 2.5 feet for an average adult men. 3. Multiply stride length with desired steps: 4. for women it would be 2.2 ft*40000 , similarly for men it would be 2.5 ft*40000. 5. Since 1 mile = 5,280 feet.The Step Distance Recorded on My Garmin Watch Is Wrong | Garmin Customer Support. FREE GROUND SHIPPING ON ORDERS $25 AND UP. FREE 2ND-DAY SHIPPING ON MOST ORDERS $499 AND UP.*. Garmin Support Center. Garmin Support Center is where you will find answers to frequently asked questions and resources to help with all of your …. Thus, by formula, we get that 6 miles is approximately equal to 14399.999999999998 steps considering the stride length of 2.2ft and 12672 steps considering the stride length of 2.5ft. How many miles a day is healthy?The following is a GUIDELINE for converting different activities into steps. Please know that there are many conversion charts that may be found on the internet. ... Approximate - based on Shape Up America Steps Minutes Miles 500 = 5 = 1/4 mile 1000 = 10 = 1/2 mile 1500 = 15 = 3/4 mile 2000 = 20 = 1 mile 2500 = 25 = 1 1/4 miles 3000 = 1/2 ...On average, it takes about 120 minutes or 2 hours to walk 12,000 steps. This calculation uses an average 2.5-foot stride length and an average walking speed of 3 miles per hour. For leisurely walks (1-1.5 mph), it may take up to 6 hours to reach 12,000 steps. Brisk walkers (4-4.5 mph) take about 80 to 90 minutes to complete 12,000 steps.At this speed you're walking with a purpose. It's faster than a casual stroll. You're getting about 133 steps a minute at 3.5 mph. According to research from Harvard Health, if you weigh 155 pounds walking 10,000 steps would burn 447 calories. If you weigh 185 pounds walking 10,000 steps would burn 555 calories.How far is 6500 steps in miles? Use the calculator to convert your steps into miles walked or run. To calculate, take your stride length in feet (for example, 2'6 = 2.5ft), multiply by the number of steps and divide by 5280 (the number of feet in a mile). Many smart phone apps will give you this data but it is not always 100% accurate.How Many Miles are in 5000 Steps? Let us assume an average stride length of 2.5 feet (or 0.76 meters). In this case, 5000 steps would be roughly equivalent to walking a distance of 2.5 miles (or 4 kilometers). ... If you are a person who walks many miles every day, then this is an appropriate goal for you. Newbies need help to walk 5000 steps ...10500 Steps ≈ 5.303 Miles Like we said above, there are different opinions as to how long a step is, and of course it also depends on the person. You can measure your own step length and enter it in inches below. We will then recalculate the answer to 10500 steps in miles based on your particular step or stride length. There you have it folks!Sep 9, 2023 · 15,000 steps will burn between 500 and 1,000 calories depending on your weight and height. 15,000 steps is 1.5 times the typical daily step goal, so hitting this is a great achievement. Walking 15,000 steps will cover between 6.5 and 7 miles. If you walk 15,000 steps at a casual pace, it will take around 2 hours 10 minutes. Using those averages, that means there are about 5 miles in 10,000 steps. Using a pedometer or fitness tracker is a surefire way to ensure you are walking 10,000 steps a day. Many fitness trackers also provide overall health metrics like heart rate, energy levels and a daily step count for stairs and inclines.Average steps in a mile. On average there are 2,250 steps in a mile. This means 560 steps is a quarter mile and 1,125 steps is a half mile. If you walk on a track, read: how many laps around a track is a mile. Continuing to scale up, doing 10,000 steps would be 4.4 miles, 20,000 steps is 8.9 miles and 30,000 steps is 13.3 miles.One was asked to hit the 10,000-step target - around five miles - in a day, while the other group was asked to do three sessions of "Active 10" - which adds up to around 1.5 miles - more like ...Take a note: 1 mile = 1609.344 m. To convert any given value of mile into meters, you need to multiply the number by 1609.34. For example, to convert 5 miles into meters, you need to multiply it with 1609.34. 5 miles = 5 × 1609.34 meters. = 8046.72 meters. So, there’s another simple way to convert meters to miles.Therefore, the formula to convert steps to miles and the answer to 10800 steps in miles is as follows: Steps ÷ 1980 = Miles. 10800 ÷ 1980 ≈ 5.45454545454545. 10800 Steps ≈ 5.455 Miles. Like we said above, there are different opinions as to how long a step is, and of course it also depends on the person. You can measure your own step ...1. For converting steps to miles we will follow simple steps. 2. Assume stride length of 2.2 feet for average adult women, and stride length of 2.5 feet for an average adult men. 3. Multiply stride length with desired steps: 4. for women it would be 2.2 ft*150000 , similarly for men it would be 2.5 ft*150000. 5. Since 1 mile = 5,280 feet.There are different opinions as to how long a step is, but we estimate that on average it is about 32 inches per step. There are 63360 inches in a mile. Furthermore, 63360 divided by 32 equals 1980. Therefore, the formula to convert steps to miles and the answer to 13500 steps in miles is as follows: Steps ÷ 1980 = Miles 13500 ÷ 1980 ≈ 6. ...1. For converting steps to miles we will follow simple steps. 2. Assume stride length of 2.2 feet for average adult women, and stride length of 2.5 feet for an average adult men. 3. Multiply stride length with desired steps: 4. for women it would be 2.2 ft*20000 , similarly for men it would be 2.5 ft*20000. 5.To calculate miles, simply divide your 10,500 steps by 2,000. 10,500 ÷ 2000 = 5.25 miles. 10,500 steps a day? The average American walks 3,000 to 4,000 steps a day, or roughly 1.5 to 2 miles. Set a goal of 10,000 steps each day. If you walk 10500 steps a day, you have completed 105% of your 10,000 steps a day. FAQs What's 10,500 steps into miles? How many miles are 10,000 steps? On average, 10,000 steps are going to come out to be roughly 5 miles. So assuming you weigh 180 pounds, then yes, by simple mathematics, 100 calories x 5 miles equals 500 calories. Over a week, that becomes 3,500 calories. But if you are lighter or heavier, you will burn less/more calories while taking the same ...1. For converting steps to miles we will follow simple steps. 2. Assume stride length of 2.2 feet for average adult women, and stride length of 2.5 feet for an average adult men. 3. Multiply stride length with desired steps: 4. for women it would be 2.2 ft*12500 , similarly for men it would be 2.5 ft*12500. 5.In Scientific Notation. 10,000 acres. = 1 x 10 4 acres. = 1.5625 x 10 1 square miles. 11.2M views. Discover videos related to How Many Miles Is 10000 Steps on TikTok. See more videos about How to Get 10000 Steps, 10000 Miles Seems Pretty Far, How to Walk 10000 Steps, How to Reach 10000 Steps A Day, How Long Is 10 000 Steps, Trying to Get 10000 Steps.STEPS TO MILES SATURDAY, SEPTEMBER 26, 2015 WWW.PBRC.EDU/DOCSDASH APPROXIMATE - BASED ON SHAPE UP AMERICA Steps Minutes Miles 500 1000 1500 2000 2500 3000 3500 4000 4500 5000 5500 6000 6500 ... Number of Steps Activity Level 0 - 5,000 5,000 - 7,499 7,500 - 9,999 10,000 - 12,500 12,500 or more Sedentary Low active Somewhat active Active Highly ...How far is 8500 steps in miles? Use the calculator to convert your steps into miles walked or run. To calculate, take your stride length in feet (for example, 2'6 = 2.5ft), multiply by the number of steps and divide by 5280 (the number of feet in a mile). Many smart phone apps will give you this data but it is not always 100% accurate.There are different opinions as to how long a step is, but we estimate that on average it is about 32 inches per step. There are 63360 inches in a mile. Furthermore, 63360 divided by 32 equals 1980. Therefore, the formula to convert steps to miles and the answer to 105000 steps in miles is as follows: Steps ÷ 1980 = Miles 105000 ÷ 1980 ≈ 53 ...1. For converting steps to miles we will follow simple steps. 2. Assume stride length of 2.2 feet for average adult women, and stride length of 2.5 feet for an average adult men. 3. Multiply stride length with desired steps: 4. for women it would be 2.2 ft*16000 , similarly for men it would be 2.5 ft*16000. 5.Average Number of Steps in a Mile. According to the University of Oklahoma, women have an average step length of 2.2 feet and an average stride length of 4.3 feet. For men, this jumps to 2.5 feet and 5.2 feet, respectively. Based on these averages, there are about 2,112 to 2,400 steps in a mile. But, as we mentioned above, if you want highly ...How Many Miles is 10,000 Steps? By Alastair Hazell | Last update: 27 July 2023 For an individual of average height, 10,000 steps equate to around 4 ½ miles of …How to convert steps to miles? 1. For converting steps to miles we will follow simple steps. 2. Assume stride length of 2.2 feet for average adult women, and stride length of 2.5 feet for an average adult men. 3. Multiply stride length with desired steps: 4. for women it would be 2.2 ft*21000 , similarly for men it would be 2.5 ft*21000. 5.Average walk: 1 km = 1,408 steps. Brisk walk: 1 km = 1,209 steps. Jog: 1 km = 1,219 steps. Run: 1 km = 1,045 steps. Fast run: 1 km = 875 steps. Very fast run: 1 km = 675 steps. It should be noted that your stride length will vary depending on your height and weight and the pace of your walk or run. To give a crude example, the stride length of ... How Many Miles are in 5000 Steps? Let us assume an average stride length of 2.5 feet (or 0.76 meters). In this case, 5000 steps would be roughly equivalent to walking a distance of 2.5 miles (or 4 kilometers). ... If you are a person who walks many miles every day, then this is an appropriate goal for you. Newbies need help to walk 5000 steps ...1. For converting steps to miles we will follow simple steps. 2. Assume stride length of 2.2 feet for average adult women, and stride length of 2.5 feet for an average adult men. 3. Multiply stride length with desired steps: 4. for women it would be 2.2 ft*2000 , similarly for men it would be 2.5 ft*2000. 5. Since 1 mile = 5,280 feet.Furthermore, 63360 divided by 32 equals 1980. Therefore, the formula to convert steps to miles and the answer to 5600 steps in miles is as follows: Steps ÷ 1980 = Miles. 5600 ÷ 1980 ≈ 2.82828282828283. 5600 Steps ≈ 2.828 Miles. Like we said above, there are different opinions as to how long a step is, and of course it also depends on the ...How to convert steps to miles? 1. For converting steps to miles we will follow simple steps. 2. Assume stride length of 2.2 feet for average adult women, and stride length of 2.5 feet for an average adult men. 3. Multiply stride length with desired steps: 4. for women it would be 2.2 ft*10795 , similarly for men it would be 2.5 ft*10795. 5.Most of us have heard that we should be hitting 10,000 steps a day to keep healthy and fit. But the research behind this target might surprise you. M. Many of us track our steps with smart watches ...For a quick rule of thumb, an older research study found these average steps per mile at walking and running speeds: Walking 20 minutes per mile (3 miles per hour): 2,252 steps per mile. Walking 15 minutes per mile (4 miles per hour): 1,935 steps per mile. Running 12 minutes per mile (5 miles per hour): 1,951 steps per mile.How far is 9900 steps in miles? Use the calculator to convert your steps into miles walked or run. To calculate, take your stride length in feet (for example, 2'6 = 2.5ft), multiply by the number of steps and divide by 5280 (the number of feet in a mile). Many smart phone apps will give you this data but it is not always 100% accurate.How far is 23000 steps in miles? Use the calculator to convert your steps into miles walked or run. To calculate, take your stride length in feet (for example, 2'6 = 2.5ft), multiply by the number of steps and divide by 5280 (the number of feet in a mile). Many smart phone apps will give you this data but it is not always 100% accurate.1. For converting steps to miles we will follow simple steps. 2. Assume stride length of 2.2 feet for average adult women, and stride length of 2.5 feet for an average adult men. 3. Multiply stride length with desired steps: 4. for women it would be 2.2 ft*8600 , similarly for men it would be 2.5 ft*8600. 5. Since 1 mile = 5,280 feet.There are different opinions as to how long a step is, but we estimate that on average it is about 32 inches per step. There are 63360 inches in a mile. Furthermore, 63360 divided by 32 equals 1980. Therefore, the formula to convert steps to miles and the answer to 18500 steps in miles is as follows: Steps ÷ 1980 = Miles 18500 ÷ 1980 ≈ 9. ...Jun 8, 2016 · Despite the wide range of variables that contribute to the calculation, there are a few general rules. For instance, most people claim you burn 500 calories for every 10,000 steps. Slightly more specific, someone my age but weighing only 155lbs will burn less — approximately 400 calories – walking 10,000 steps at a brisk pace. So, if the activity is moderate in intensity, it would take 100 minutes to reach 10,000 steps. If the activity is vigorous in intensity, it would take 77 minutes to reach 10,000 steps. To have an active lifestyle, 10,000 to 12,499 steps per day are required. To be considered as having a highly active lifestyle, 12,500 steps per day are necessary.More information from the unit converter. How many steps in 1 miles? The answer is 2112. We assume you are converting between step and mile.You can view more details on each measurement unit: steps or miles The SI base unit for length is the metre. 1 metre is equal to 1.3123359580052 steps, or 0.00062137119223733 miles. Note that rounding errors …6,000 steps are equal to around 3 miles. To calculate the exact distance, your step count has to be included in the calculations. For a female of height 5ft 3in, 6,000 steps equal to 2.98 miles. For a male with an average height of 5ft, 9 in 6,000 steps is equal to around 3.17 miles.But today’s best science suggests we do not need to take 10,000 steps a day, which is about five miles, for the sake of our health or longevity. A 2019 study by Dr. Lee and her colleagues found ...The average American walks 3,000 to 4,000 steps a day, or roughly 1.5 to 2 miles. It's a good idea to find out how many steps a day you walk now, as your own baseline. Then you can work up toward the goal of 10,000 steps by aiming to add 1,000 extra steps a day every two weeks. If you're already walking more than 10,000 steps a day, or if you ...USA Today reported that adults who apply that 150 minutes per week rule to their own lives usually walk around 7,500 steps per day. Even Fitbit, a fitness tracking device known for counting steps, doesn't necessarily recommend 10,000 as the be-all-end-all step number. Advertisement. 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